How to make the perfect batter for Soft and spongy dosa idli in a mixer/grinder is given in the video below: Little Millet Idli / Dosa Batter In Mixer | Chama/Sama Rice Idli/Dosa Recipe | Healthy Breakfast
Ingredients
- 2 cups Little millet [Chama rice/Sama Rice/Sama ke chawal]
- 1 cup urad dal
- 2 tbsp raw rice
- 3 tbsp methi seeds (fenugreek seeds)
- 1 handful of cooked rice (optional)
- Salt
Instructions
- Wash and Soak Little millet with Urad dal, Fenugreek[methi], and raw rice.
- Soak the millet at least for 8 hours as the millets must be soaked for at least 6 to 8 hrs or more for its optimum benefits.
- Grind with a handful of cooked rice after a good soaking time in a mixer or grinder.
- Keep in a warm place to ferment for at least 8 hours.
- The next day after fermentation, Take the required batter and add salt to make Idli or dosa:)
- Serve with Chutney and Potato Bhaji.
Notes
- Millets are beneficial when soaked for more time. so don't skip a good soaking time!
- Salt inhibits fermentation and interferes with good bacteria to a certain extent. So one might want to add the salt after fermentation.
- Consume at least one millet per day for higher health benefit.
Nutrition Information
Yield
40Serving Size
1Amount Per Serving Calories 25Total Fat 0gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 26mgCarbohydrates 5gFiber 0gSugar 0gProtein 1g
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